Clearing is a one-to-one method that focuses on unresolved communication, emotional charge, and recurring patterns so you can move on with more honesty and clarity. It is a very specific, very structured form of therapeutic, mindful communication, developed in the 1960s in the USA. The core idea isn’t about getting advice or having a debate. It’s about having a safe space to fully express thoughts or feelings, from beginning to end, without interruption, until they’re “clear.”

It happens in pairs. One person is the “client,” and their job is to internally investigate the topic in question and to speak about their findings, following a simple instruction like “Tell me something others have not understood about you”, or any other similar instruction (there are many). The other person is the “facilitator” or “clearer” and they listen, try to understand fully what was presented. They don’t react, they don’t judge, they don’t offer solutions. They just listen. Really, truly listen. Their entire job is to be a perfect, accepting mirror for the other person’s mind.